Celebrity fitness trainer Deepa Tanna was in our campus this week to conduct an interactive fitness and health session with our students to guide them on the significance of fitness in daily life.
Deepa Tanna has trained several celebrities like Mrs Sunita Kapoor, Sonam Kapoor and Anupam Kher.
The session was helpful for students as she cleared several myths surrounding fad diets that are trending now.
Being a fitness expert, she stressed on the value of consistency and discipline in the journey to good health.
The session culminated with an insightful question and answer session where Deepa explained why it is necessary to be fit inside out to be a good actor.
The Guest Lecture series at Actor Prepares is offered as a part of the curriculum in the Diploma Programme only. It helps the students learn from professionals from the entertainment and media industry and motivates them to pursue and achieve their dreams.